Pumpkin seeds are a great source of protein
Pumpkin seeds (pepita) are edible kernels of fruit pumpkin The seeds, certainly, are concentrated sources of numerous overall health-benefiting vitamins, minerals, antioxidants, and important amino acids such as tryptophan, and glutamate. Roast in preheated oven for 20-30 minutes, stirring each 10 minutes, or till the pumpkin seeds are golden brown. From boosting immunity to helping … Read morePumpkin seeds are a great source of protein